Recent Posts in the Back Injuries Category

  • 6 Back Stretching Exercises for Workers

    Sitting at a desk all day or lifting heavy loads for hours at a time can take a toll on your back. You may suffer painful symptoms that grow worse ...
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  • 3 Tips for Avoiding Back Injuries

    Back injuries can be caused by a variety of situations. Lifting heavy objects without support, slipping and falling on a wet floor, bending down ...
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